Hormones in Women: 3 Facts Every Woman Should Know But Probably Doesn’t

Every woman alive, no matter what age, is familiar with the experiences hormones can create for them. However, many women aren’t completely aware of the vastness and complexity of their human hormones. Whether a woman is trying to correct a hormonal imbalance or become more educated on how hormones work, this post will discuss a few interesting facts about hormones in women.

Hormones And Breastfeeding: For women looking for a reason to breastfeed their newborn instead of opting for formula, this may be it! When a woman breastfeeds, the hormone oxytocin is released throughout the body. This hormone not only reduces the risk of breast cancer and ovarian cancer, but aids the uterus in returning to its regular size after giving birth.
Stress Can Cause Imbalances: Women who are prone to more stress often experience menstrual cycle infrequencies. Those stress hormones can make periods either shorter or longer than normal and create a whole new batch of other problems. Consider remedies to thwart stress hormones that could ultimately lead to an unwanted hormonal imbalance.
Testosterone is Your Friend: When people hear the word “testosterone” they usually think of men. But the reality is that both men and women have this useful hormone. Women who do not produce enough testosterone often suffer from a lack of sex drive, low sense of well-being, and very little motivation. While too much testosterone (or too much of any hormone) will only do more harm than good, checking to see if testosterone levels are correct might be exactly what is needed to boost energy.

Estrogen And Hair Loss: What Is The Connection?

hair loss, estrogen

Estrogen аnd hair loss аrе connected thrоugh thе natural hair growth cycle. Thinning hair іs а common complaint оf women durіng menopause аnd іs а result оf low estrogen levels. Likewise, pregnant women оftеn hаvе longer, fast-growing, thicker hair bесаusе оf elevated estrogen levels. Hormones, medicines аnd disease саn alter thе length оf thе natural hair growth cycle.


Achieving hormonal balance іs difficult fоr mаnу reasons, еsресіаllу fоr women bеtwееn thе ages оf 35 аnd 50. Маnу women іn thеіr mid- tо late 30s аrе overloaded wіth estrogen. Ву age 50, estrogen levels can decrease bу 35 percent, аnd progesterone levels decrease bу as much 75%. Decreased estrogen аnd hair loss оr thinning hair аrе common symptoms оf menopause. Estrogen therapy іs а common solution fоr decreased estrogen аnd hair loss іn menopausal women.


In The Case of Oral Contraceptives: Oral contraceptives аnd birth control pills соntаіn estrogen. Аn initial increase іn hair growth — оr reduction іn hair loss — іs usuаllу noticed sооn аftеr а woman bеgіns tаkіng birth control pills оr estrogen replacement pills. Оvеr time, аs estrogen levels stabilize, thе natural hair growth cycle іs restored. Discontinuing birth control can, as you might expect, result іn additional hair loss rаthеr thаn а restoration оf hormonal balance. Тhе loss оf hair fоllоwіng hormone stimulation іs called telogen effluvium (TE).


Classic short-term TE occurs аftеr women gіvеn birth. Аlsо called postpartum alopecia, thе sudden change іn hormone levels sends а shock tо thе hair follicles, causing thеm tо shut dоwn temporarily. А sіmіlаr reaction occurs wіth аnу estrogen imbalance. Hair loss іmmеdіаtеlу fоllоwіng pregnancy іs аnоthеr example оf thе connection bеtwееn estrogen аnd hair loss.


Connection Between Hair Growth and Estrogen: Estrogen аnd hair loss аrе connected bесаusе thе natural hair growth cycle іs regulated bу hormones. Аlthоugh thіs іs nоt thе primary role оf estrogen, іt аffесts bone growth, skin, fat аnd protein deposition аnd electrolyte balance. Іf thе effects оf estrogen аnd hair loss аrе severe, changes іn diet аnd lifestyle саn аlsо offer relief. Chemical аnd food sources оf estrogen shоuld bе eliminated, stress shоuld bе minimized, аnd exercise іs аlwауs encouraged. Іn mоst cases, normal hair growth саn bе jumpstarted wіth hormone therapy.



If you suspect your hormones may be out of balance, we have a simple online hormone test you can take. Our hormone specialists will review your answers and can help determine if natural hormone replacement therapy is a good choice for you!

Low Estrogen: Common Causes, Symptoms and Treatment Options

low estrogen

Estrogen is the sex hormone that gives females their sexual traits such as wider hips, larger breasts, and additional body fat. Men have a small amount of estrogen, but it’s considerably higher in females. When estrogen levels drop in a woman, it can cause discomfort. It helps to understand the reasons for low estrogen, recognize the common symptoms and know your treatment options.

Types of Common Causes

  • Natural causes—The main natural cause of low estrogen is menopause. Premenopausal women can also suffer from it.
  • Induced causes—These are those such as hysterectomies and radiation treatments
  • Special causes—Sometimes, low estrogen is the result of special conditions such as anorexia, genetic diseases, thyroid problems and inadequate body fat.

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Common Symptoms in Older Women

One of the main symptoms of low estrogen in menopausal women is sleep disturbances. Not being able to sleep well can lead to extreme fatigue during the day, which is another typical sign of low estrogen.

Because of sleep disturbances, women may also experience night sweats, heart palpitations, and weight gain. In some cases, they may even have cold sweats. Other signs may include:

  • Drier skin, eyes, and vagina
  • Joint pain
  • Headaches
  • Bladder and vaginal infections.
  • Decreased sex drive is another sign.
  • Depression which can result from symptoms

Signs of Low Estrogen in Younger Women

In younger women, the most common sign of low estrogen levels is not menstruating. Women younger than 40 years old sometimes undergo menopause. This often leads to night sweats and hot flashes.

Symptoms of low estrogen in younger women can be the same as those of older women, including forgetfulness, painful intercourse, mood swings, depression and losing interest in sex. Not being able to conceive, childbirth and breastfeeding can also be red flags of low estrogen in younger women.

Considerations and Warnings

  • Surprisingly, caffeine intake can actually increase estrogen.
  • Because you lose calcium in your bones during menopause, you can be more likely to fracture them. Bone loss can cause osteoporosis.

Treatment Options

At home, you can make certain lifestyle changes. For examples, stay on a healthy diet, lower your intake of carbohydrates and increase fiber consumption. Moderate exercise can also help increase estrogen.

Many women have found relief from their symptoms by getting hormone replacement therapy. NovaHealth Hormone Replacement Therapy can help you balance your hormones so that you can start enjoying life again. Please call us if there’s any way that we may be able to assist you.

If you’re concerned about your hormones, you can access our hormone assessment online. Our specialists can help determine if HRT is a good option for you.

Hormones In Women: How to Get Your Love Life Back

For many women as they exist their years of early adulthood, that once-surging libidio has slowed down and even (in some cases) has stopped altogether. Especially if you are in a relationship and no longer have the desire to be intimate, that feeling can begin to take its toll on your partner. But one aspect you may not have considered is the role hormones in women play in your sex life.

What it does to your relationship?

Often times, sex is more than simply something you do for enjoyment. Instead, it allows you to be as physically and emotionally close to your partner as possible. If you begin to push away your partner because of a low libidio, you can invite stress into your relationship.

Your partner may begin to question if you are attracted to them, find them desirable, or – even worse – whether you are unfaithful. But in reality, your lack of libidio can easily be caused by fluctuations in your hormones. Because of its impact on a hormonal level, you may not at first understand why you aren’t in the mood frequently. But once you realize that this happens because of hormones, you can do something about it.

What can you do?

As a woman, especially if you are middle-aged, a low libidio isn’t something you have to live with. Taking the time to visit a hormone specialist, or even just taking an online questionnaire, allows you to get on the right path to finding a solution to your problem.

Because your lack of sex drive can be caused by an imbalance in your hormone levels, such as low estrogen, rebalancing these hormones enables you to restore your low libido back to normal. Take control of your love life, and inquire about your hormone levels today. Restore those, and you will restore your sex drive.

Is Bioidentical Hormone Therapy a Safe Treatment for Menopause?

As women reaches a certain age, her natural hormone levels begin to drop off as she enters menopause. For some women, the symptoms of menopause are annoying, but bearable, while others have symptoms so bad that they prevent them from living their daily lives to the fullest. For women that suffer from intense symptoms of menopause, hormone therapy can help.

Conventional hormone therapy uses synthetic hormones or animal-based hormones to help treat the symptoms, but in recent years bioidentical hormone therapy has become a viable alternative. Instead of synthetic hormones, bioidentical hormones are created to be biochemically the same to natural hormones produced by a woman’s own ovaries during her reproductive years.

What can Bioidentical Hormones do for Menopause Symptoms?

Hormones treatments are used to quell the symptoms of menopause such as hot flashes, night sweats, and vaginal dryness. However, the treatments are not meant to completely replace hormones, but rather the treatments use less and less hormones to gently ease a woman off her natural hormones instead of suffering through the sudden drop off during menopause.

Traditional hormone therapy will vary depending on what the women is suffering from the most. For example, hot flashes require more estrogen and in turn more progestogen to prevent uterine cancer from the increased estrogen. However, the major benefit of choosing bioidentical hormones means that a woman doesn’t need to treat just one symptom, but instead gets treatment for all of them. The hormones designed to match your body’s natural hormones stops much of the normal symptoms of menopause as the therapy gently weans your body off them.

Are Bioidentical Hormones Safe?

There is a misconception that bioidentical hormones are not approved by the FDA and thus, not safe. However, this is not the case. The means to created bioidentical hormones are approved by the FDA, but the methods of delivery are not. As each woman requires different treatment with bioidentical hormones to match their natural hormone levels, there is no way for the FDA to regulate and approve the means of hormone delivery.

While FDA approved, there are some side effects that come with bioidentical hormone therapy. Due to the new influx of hormones, patients have reported aggressiveness, acne, and irritability. Women in particular may also have breast tenderness, cramping, spotting, and bloating.

Topics: Menopause, Natural hormone therapy, hormone imbalance, women

Hot Flashes: Are Your Hormones Making You Miserable?

Power surges. Solar flares. An alternative heat source. The jokes about women’s symptoms during “the change” are seemingly endless but are no laughing matter if you’re the one living them. Hot flashes can range from relatively mild to a sudden and overwhelming feeling of unbearable heat, and are a normal part of more than half of all women’s aging experience.
As your body moves toward menopause, levels of Estrogen drop. These lower hormone levels may send a false signal to your brain that your body’s temperature is too high, and your body tries to make quick changes to cool down. The heat rushes you feel are from things like an increased heart rate and dilated blood vessels. Since hormone levels can fluctuate wildly during perimenopause, hot flashes can seem completely unpredictable. Some women experience these symptoms all the way through menopause and even for a year or more after menstruation has ended. Every woman’s body is different – some women only experience mild symptoms that last a short time, while others have extreme hot flashes that interfere with daily life and may require medical treatment.

If you’re a woman who finds hot flashes are interfering with your life or are even unbearable, there are treatments that can help. Talk with your doctor to explore methods of balancing your hormone levels so you’re not sweating through three changes of clothing every day or wishing you could crawl inside the freezer. Hormone replacement therapy is one way you can gently balance your fluctuating hormone levels and help make your hot flashes manageable.

Topics: Menopause, Hormones, Natural hormone therapy, Health, women, hot flashes

Taking the Natural Approach to Hormone Imbalance

hormone imbalance, natural

Often when you go to a doctor’s office to seek help for hormonal imbalance, patients are given a solution that is one-size-fits-all, a sweeping remedy to treat many different aspects rather than addressing the root of the problem. Typically this involves giving us more estrogen or testosterone to try to even out the imbalance, but it is an approach that does not foster long-lasting health. Our bodies are already equipped with the right tools to maintain a healthy hormone balance for life, it is all about making them work again.

The science behind hormonal imbalance states it stems from four factors. By acknowledging these factors and making a conscious effort to fix them, you can natural repair your hormone imbalance without added synthetic hormones.

Lifestyle Factors for Healthy Hormone Balance

Good Nutrition – You know what they say, you are what you eat. If you eat a balanced diet with fresh fruit, vegetables, and high quality proteins, it will give you a great foundation for a healthy body. However, if your diet is filled with refined sugar and processed food, you may be able to get nutrition from multivitamins, but your heart, liver, kidneys, and hormones will all suffer.

Limited Toxins – The amount of chemical compounds in our environment have doubled exponentially over the years, and sadly there is really nothing we can do about it. Unfortunately many of these chemicals cause estrogen or testosterone-like effects in the blood stream that exaggerate hormonal imbalance. In order to limit your exposure, store food in glass containers, avoid non-stick cookware, and limit your consumption of pre-packaged foods.

Stress Reduction – It may seem like it is just mental weight, but stress weighs on our body. It puts more pressure on your heart and other organs, but it also changes your production of hormones. Stress reduction can be something as simple as changing your outlook on life or cutting out major stressors one by one.

Lifestyle Adjustment – More often than not, healthy hormones come down to two things – sleep and exercise. If we don’t do enough of either, our body suffers for it. While the lack of sleep and exercise will eventually affect other aspects of our body, the first to be hit will be the hormones.

This all sounds pretty simple on paper, but in all honesty, achieving all these factors to naturally fix your hormone imbalance can be challenging. However, there is another way without all the chemicals and synthetic hormones. Contact us today to find out how.

Recognizing Symptoms of Female Hormone Imbalance

hormone imbalance

When one or more of your hormones aren’t working correctly, you can feel out of sync, which can cause both physical and emotional discomfort. If you think you have this problem, you need to recognize the symptoms of hormone imbalance so that you can be treated and find relief. Here are some common signs.

Hot Flashes

Hot flashes, which are one of the most common symptoms of hormonal imbalance, is also a sign of menopause.  They’re characterized by a sudden feeling of intense facial and upper body heat.  While some last only a few seconds, others can continue for almost an hour. Heart rate acceleration, perspiring, anxiety, headache, weakness and dizziness usually accompany hot flashes.

Just as other menopausal symptoms, hot flashes are the result of hormonal imbalance, which is typically low estrogen, which affects the hypothalamus part of your brain. It’s the hypothalamus that controls sleep, sex hormones, appetite and body temperature. When estrogen levels go down, the hypothalamus is confused, thinking your body is too hot, so it creates a hot flash to try to get rid of the excess heat that actually doesn’t exist at all.


Estrogen is a hormone that helps you sleep. Therefore, when you have less of it, you don’t sleep well.

Besides estrogen, testosterone is also a sleep hormone. Surprisingly, testosterone deficiency can also be a problem for females. Women with less testosterone can be more prone to snore and suffer from sleep apnea, which entails a repetitive breathing disruption during sleep. What’s more, insomnia can lead to fatigue, which is another common sign of a hormonal imbalance.

Vaginal Dryness

Besides being uncomfortable, vaginal dryness is also frustrating and can make sexual intercourse painful. As a result, women lose their libido or desire for sex, which is another symptom of hormone imbalance. Roughly 40 to 60 percent of American women suffer from vaginal dryness.

The specific hormones responsible for vaginal dryness are estrogen, testosterone and progesterone. When your estrogen levels are low, but your progesterone levels are high, your vaginal wall can become thin and dry. A reduction in testosterone levels can compromise the vagina’s muscle tone, as well as reduce sexual sensitivity.

Emotional Symptoms

  • Depression—The hormonal imbalance linked with menopause and perimenopause can make your body not manage stress well. It can also interfere with experiencing  positive feelings.  As a result of being depressed, you can feel stressed, which is also a sign of hormone imbalance.
  • Mood swings—This refers to moods that abruptly change from happiness or sadness. It’s commonly associated with hormone imbalance and menopause.

If you’re suffering from these hormone imbalance symptoms, you need to be tested to learn your hormone levels. Nova Health is a trusted natural hormone replacement therapy that has helped countless people be relieved of hormone imbalance symptoms. Please contact us.

Revitalising Skin for a Younger Face

skin, younger face

With a name that raises eyebrows, our latest offering is lifting skin, filling out a shape and smoothing textures in patients who don’t want the long process and pain of cosmetic surgery. The “Stem Cell  Facelift” may sound like a Science Fiction flick, but in fact, it’s a simple in and out procedure that naturally revitalizes the face, offering a way to restore shape, smooth wrinkles and actually rejuvenate new, younger tissue.  You won’t become immortal, but the amazing effects last up to two years which is pretty impressive for a nonsurgical procedure.

How Does Stem Cell Facelift Work?

The process involves Platelet Rich Plasma and growth factors that are found naturally in your blood. These elements are taken from your own blood and injected elsewhere, causing stem cells to become activated and begin growing new tissue. The entire procedure takes about one hour, and there’s no down time. You can walk out and get straight back to your normal activities.

Who is a Good Candidate for Stem Cell Facelift?

If you’re looking to smooth out wrinkles and get a fuller look, filling in those droops and dents, Stem Cell Facelift is a good choice. With loss of blood flow as we age, skin can take on a grayish tone, which Stem Cell Facelift can also help by stimulating blood flow. Those with excessive loss of elasticity in the skin are not a good candidate usually. But don’t automatically rule yourself out. Complimentary consultations are offered for that reason. We are more than happy to help determine if the procedure is right for you. If someone has excessive jowls or a heavy “turkey neck”, Nova Health will soon be offering laser neck lifts. Subscribe to our blog in the for to the right to keep up to date on when those procedures are available.

If you’re interested in a lasting, youthful appearance without surgery and recovery, sign up for a free consultation to see how Stem Cell Facelift can rejuvenate your skin.

Quick Checklist for Symptoms of Hormone Imbalance

Hormone imbalance can cause a host of issues ranging from uncomfortable to life changing. Specialists at Nova Health make natural hormone replacement therapy easily available with treatment plans customized for men and women. Scan through the following checklists and see if you are suffering any symptoms of hormone imbalance:


  • Experiencing hot flashes?
  • Having night sweats?
  • Feeling more stressed and anxious?
  • Collecting weight around your hips, thighs, buttocks and abdomen?
  • Suffering insomnia?
  • Having difficulty remembering things?
  • Is depression rearing its ugly head?
  • Getting grumpy and irritable with difficulty controlling your emotions?
  • Is intercourse painful?


  • Loss of muscle mass, strength or endurance?
  • Weight gain around hips, thighs, buttocks, or abdomen?
  • Is self-confidence lagging?
  • Is sex less important?
  • Feeling discouraged or depressed?
  • Less energetic?
  • Is getting or maintaining an erection becoming an issue?
  • Are morning erections less frequent?
  • Experiencing difficulty concentrating?
  • Suffering high blood pressure or high cholesterol levels?
  • Having joint pain?

If you answered yes to any of these questions, consider a free online hormone balance test with Nova Health.  It only takes a few minutes and could be the first step to restoring a quality of life that you thought was an expected loss due to normal aging. However, hormonal imbalance is treatable. Our specialists can help you develop a treatment plan to diminish symptoms, or perhaps get rid of them completely.

Thousands have already benefited from natural hormone replacement therapy, feeling as if they have stepped back in time and recaptured a bit of their lost youth. Our expert staff can answer any questions, or visit our website and download an informative eBook on the subject of natural hormone replace therapy.