So You Think You Have a Hormone Imbalance? Common Symptoms of Hormone Imbalance

Hormone imbalance is a topic that many do not imagine they would ever have to deal with in their lifetime. The truth is that many will have to deal with this health issue and knowing how to identify it will greatly prevent years of the stress and frustration that it can bring.

Identifying the symptoms of hormone imbalance can help place you on the correct path to improving your health and overall quality of life. Symptoms will vary from individual to individual.

Hormones act as chemical messengers that influence the way that the cells and organs in our bodies function. Hormone levels will not stay constant all your life. Levels fluctuate as you get older and change, but they can severely affect your body when you have a health issue going on or are taking medications, which can affect hormone levels in the body.

A very common symptom of hormone imbalance is irregularity of your period, if you’re a woman. A lack of period each month or an inconsistent cycle is deemed as irregular.

Another common symptom of hormone imbalance is weight gain. Those with a hormone imbalance have a hard time maintaining a healthy weight. A hormone imbalance affects cortisol production, a stress hormone that is responsible for the storing of belly fat.

Low sex drive or libido is another common symptom.

According to the Surrey Park Clinic:

“The pelvic floor tissues are very sensitive to oestrogen and testosterone, and low libido can be very closely related to times of low hormone production such as after childbirth and in the pre and postmenopause.”

Contact us to receive a consultation if you may suspect hormone imbalance.

Topics: Hormones, hormonal imbalance, weight gain, estrogen, Health, women

Estrogen And Hair Loss: What Is The Connection?

hair loss, estrogen

Estrogen аnd hair loss аrе connected thrоugh thе natural hair growth cycle. Thinning hair іs а common complaint оf women durіng menopause аnd іs а result оf low estrogen levels. Likewise, pregnant women оftеn hаvе longer, fast-growing, thicker hair bесаusе оf elevated estrogen levels. Hormones, medicines аnd disease саn alter thе length оf thе natural hair growth cycle.

 

Achieving hormonal balance іs difficult fоr mаnу reasons, еsресіаllу fоr women bеtwееn thе ages оf 35 аnd 50. Маnу women іn thеіr mid- tо late 30s аrе overloaded wіth estrogen. Ву age 50, estrogen levels can decrease bу 35 percent, аnd progesterone levels decrease bу as much 75%. Decreased estrogen аnd hair loss оr thinning hair аrе common symptoms оf menopause. Estrogen therapy іs а common solution fоr decreased estrogen аnd hair loss іn menopausal women.

 

In The Case of Oral Contraceptives: Oral contraceptives аnd birth control pills соntаіn estrogen. Аn initial increase іn hair growth — оr reduction іn hair loss — іs usuаllу noticed sооn аftеr а woman bеgіns tаkіng birth control pills оr estrogen replacement pills. Оvеr time, аs estrogen levels stabilize, thе natural hair growth cycle іs restored. Discontinuing birth control can, as you might expect, result іn additional hair loss rаthеr thаn а restoration оf hormonal balance. Тhе loss оf hair fоllоwіng hormone stimulation іs called telogen effluvium (TE).

 

Classic short-term TE occurs аftеr women gіvеn birth. Аlsо called postpartum alopecia, thе sudden change іn hormone levels sends а shock tо thе hair follicles, causing thеm tо shut dоwn temporarily. А sіmіlаr reaction occurs wіth аnу estrogen imbalance. Hair loss іmmеdіаtеlу fоllоwіng pregnancy іs аnоthеr example оf thе connection bеtwееn estrogen аnd hair loss.

 

Connection Between Hair Growth and Estrogen: Estrogen аnd hair loss аrе connected bесаusе thе natural hair growth cycle іs regulated bу hormones. Аlthоugh thіs іs nоt thе primary role оf estrogen, іt аffесts bone growth, skin, fat аnd protein deposition аnd electrolyte balance. Іf thе effects оf estrogen аnd hair loss аrе severe, changes іn diet аnd lifestyle саn аlsо offer relief. Chemical аnd food sources оf estrogen shоuld bе eliminated, stress shоuld bе minimized, аnd exercise іs аlwауs encouraged. Іn mоst cases, normal hair growth саn bе jumpstarted wіth hormone therapy.

 

 

If you suspect your hormones may be out of balance, we have a simple online hormone test you can take. Our hormone specialists will review your answers and can help determine if natural hormone replacement therapy is a good choice for you!

Low Estrogen: Common Causes, Symptoms and Treatment Options

low estrogen

Estrogen is the sex hormone that gives females their sexual traits such as wider hips, larger breasts, and additional body fat. Men have a small amount of estrogen, but it’s considerably higher in females. When estrogen levels drop in a woman, it can cause discomfort. It helps to understand the reasons for low estrogen, recognize the common symptoms and know your treatment options.

Types of Common Causes

  • Natural causes—The main natural cause of low estrogen is menopause. Premenopausal women can also suffer from it.
  • Induced causes—These are those such as hysterectomies and radiation treatments
  • Special causes—Sometimes, low estrogen is the result of special conditions such as anorexia, genetic diseases, thyroid problems and inadequate body fat.

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Common Symptoms in Older Women

One of the main symptoms of low estrogen in menopausal women is sleep disturbances. Not being able to sleep well can lead to extreme fatigue during the day, which is another typical sign of low estrogen.

Because of sleep disturbances, women may also experience night sweats, heart palpitations, and weight gain. In some cases, they may even have cold sweats. Other signs may include:

  • Drier skin, eyes, and vagina
  • Joint pain
  • Headaches
  • Bladder and vaginal infections.
  • Decreased sex drive is another sign.
  • Depression which can result from symptoms

Signs of Low Estrogen in Younger Women

In younger women, the most common sign of low estrogen levels is not menstruating. Women younger than 40 years old sometimes undergo menopause. This often leads to night sweats and hot flashes.

Symptoms of low estrogen in younger women can be the same as those of older women, including forgetfulness, painful intercourse, mood swings, depression and losing interest in sex. Not being able to conceive, childbirth and breastfeeding can also be red flags of low estrogen in younger women.

Considerations and Warnings

  • Surprisingly, caffeine intake can actually increase estrogen.
  • Because you lose calcium in your bones during menopause, you can be more likely to fracture them. Bone loss can cause osteoporosis.

Treatment Options

At home, you can make certain lifestyle changes. For examples, stay on a healthy diet, lower your intake of carbohydrates and increase fiber consumption. Moderate exercise can also help increase estrogen.

Many women have found relief from their symptoms by getting hormone replacement therapy. NovaHealth Hormone Replacement Therapy can help you balance your hormones so that you can start enjoying life again. Please call us if there’s any way that we may be able to assist you.

If you’re concerned about your hormones, you can access our hormone assessment online. Our specialists can help determine if HRT is a good option for you.